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WELCOME! 
 

Hello, I'm Louise and I'd like to welcome you to Louise Gilbertson Pilates. 

Pilates is a form of exercise anyone can do standing, seated or lying down.

Can Pilates help?

“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.”

- Joseph Pilates (Founder of Pilates)

 

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